THURSDAY, JANUARY 14, 2021
Free Physical Activity Anytime, Anywhere!
With the current regional school closures, the YMCA is proud to once again make YGym available for FREE to families to keep kids healthy and active! We are actively adding new content to our current library of over 60 videos. YGym is a free healthy community program for young people and families across Canada, instructed by YMCA certified fitness instructors and features content based on YMCA Canada's Health & Fitness programs and Canada's Physical Activity Guidelines.
YGym is designed for children of varying ages and abilities. Physical activity is an important part of a daily routine. Make YGym part of your day for healthier families and a healthier Canada!