Middlesex Centre Wellness & Recreation Complex
8am-1pm
Centre Hours
| Mon - Fri | 7:00am-9:00pm |
| Sat - Sun | 8am-1pm |
Middlesex Centre Wellness & Recreation Complex
We're a gym - and so much more! When you join the Middlesex Centre YMCA, you are joining a charity that supports healthy kids, families, and communities. It's our mission to help people grow STRONG - in body, mind and spirit. The Y offers diverse programs, an inclusive environment that's accessible to everyone (thanks to our financial assistance program), qualified staff and volunteers to help you reach your goals, and YThrive; a FREE fitness coaching program. When you belong to a supportive community, there are no limits to what you can achieve. Be a part of our community today. You BELONG at the Y!
- Strength/cardio equipment (open)
- Group exercise classes (open)
- Child Minding (open)
- Gymnasium (open)
- Change Rooms (open)
- Personal training (open)
- Day camp (open)
- Indoor track (open)
- Splash pad (open)
YThrive
YThrive is an evolutionary fitness coaching program that will help you improve your health and physical performance. As a Y Everything member you get a FREE new routine every 90 days!
Day Camp
YMCA Day Camps offer unforgettable experiences for kids aged 4 to 12 durring the summer and school year, filled with laughter, adventures, and new friendships.
Virtual Y
Can't make it in? Try Virtual Y! A member experience that includes classes filmed in our branches with your favourite instructors, available to stream anytime, anywhere.
General and Membership Inquiries
Please call our Membership services desk at 519-482-3655.
Y Story - Setting the Stage
"With the Y, I am setting a pattern for my kids to include physical activity in their lifestyle. The scheduling works for our family and the kids are always excited to come. Every one of my boys gets in a good mood when I say we are going to the Y! It pretty much saves my sanity.
Why I go? It was really important for me after having my kids to get back to my ‘pre-kid’ weight. Also, it felt good going to the classes and getting my confidence back. I see us being members forever."
- Sarah