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247 articles
Woman working out

It’s Not About Perfection, It’s About Progress

"When I started my fitness journey, I focused on small, consistent steps - like walking 20 minutes a day or drinking more water. Looking back, those little changes added up to big wins!Celebrating eac
Jan 10, 2025
Jenny with her award

Celebrating Excellence in Early Learning

In October, the City of Windsor hosted its annual ECE Appreciation Event, celebrating the dedication and achievements of Windsor-Essex Child Care Workers and Early Childhood Educators. This event reco
Nov 27, 2024
Why The Y
Shauna at the Y

Shine On: Shauna’s Y Story

Shauna’s journey at the YMCA began with the simple need of a mom - childminding. Her three boys were her world, and finding a place where they could thrive while she pursued her wellness goals felt li
Nov 27, 2024