Let's Move!
MOSSA is a workout provider that the YMCA has partnered with to provide all of its members amazing exercise options. From in-person classes to at-home on-demand workouts, the YMCA’s partnership with MOSSA allows all of its members to augment their workouts at their branch with workouts at home. YMCA members can combine these at-home workouts with guidance from our wellness staff to discuss goals and progress, while providing tips on form and expectations.
MOSSA On Demand
MOSSA gives you the highest quality workouts anytime, anywhere. With decades of experience developing professional fitness programs, MOSSA's team delivers workouts that guarantee results for everyone from brand new exercisers to serious athletes. The MOSSA Team designs each workout with options and modifications so you can choose the intensity and challenge that are just right for you. Try every workout you want and select your favorites to create your own personalized fitness playlist. Combine cardio and strength programs to maximize results! Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.