YMCA Jerry McCaw Family Centre - FALL 2019 Schedule
Begins Monday, September 16
Member registration: August 24, 2019
Non-member registration: August 28, 2019
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
MONDAY
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Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
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Adult Swim 5:30am - 9:45pm
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6:00 AM |
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Rapids 1+2 Swim 6:00-7:30 am
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Group Power 6:00 - 7:00am
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6:30 AM |
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7:00 AM |
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7:30 AM |
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8:00 AM |
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Y Stretch 8:10-8:55am
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8:30 AM |
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FitWalk 8:30-9:15am
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Cyclefit 8:30-9:15 am |
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9:00 AM |
Adult Swim Lessons* 9:00am-10:00 am
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Swimming Lessons* 9:00am-9:30am |
Learn to Step 9:00-9:30am |
Play Zone 9:00-11:30 am
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9:30 AM |
AquaWalk 9:45-10:15am
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Step 9:30-10:30am
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Group Power 9:30-10:30am
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10:00 AM |
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10:30 AM |
Parent & Tot 10:30am-12:00 pm
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Aquafit 10:30am-11:15 am
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Zumba 10:35-11:35am
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Tumbling Tots (3mo-3yrs) 10:45am-12:00pm |
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11:00 AM |
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11:30 AM |
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12:00 PM |
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12:30 PM |
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Boot Camp 12:15-1:00pm (Turf)
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1:00 PM |
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Pickleball 1:00-3:00pm
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1:30 PM |
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2:00 PM |
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2:30 PM |
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3:00 PM |
High School Swim Team 3:00 pm - 3:45
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3:30 PM |
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4:00 PM |
Swimming Lessons* 3:55pm-7:00pm
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Rapid 1 Swim Team 3:45 -4:45 pm
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4:30 PM |
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Play Zone 4:30-7:30pm
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Silly Science (6-8 yrs) 4:30-5:30
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5:00 PM |
Junior Lifeguard Club* 5:00-7:00pm
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Soccer (3-5 yrs) 4:30-5:15
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5:30 PM |
Muscle Works 5:30-6:30pm
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Silly Science (9-12 yrs) 5:30-6:30
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6:00 PM |
Soccer (6-8 yrs) 5:30-6:30
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6:30 PM |
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Cycle 7:00-8:00pm
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7:00 PM |
Recreational Swim 7:00-8:30pm
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Masters Swim Team 7:00pm-8:00pm
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Soccer (9-12 yrs) 6:30-7:30
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Yoga 7:00-8:00pm
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7:30 PM |
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8:00 PM |
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Adult Badminton 8:00-9:45 pm
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Adult Table Tennis 8:15-9:45 pm
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8:30 PM |
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
TUESDAY
|
Pool
|
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
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Adult Swim 2 Lanes 5:30am - 9:45pm
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6:00 AM |
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Rapids 1 & 2 Swim Teams 6:00-7:30 am
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Cycle 6:15-7:00 am
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6:30 AM |
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7:00 AM |
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7:30 AM |
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Social Cycle 7:30-8:00 am
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8:00 AM |
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Muscle Works - Light 8:15 - 9:00am
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8:30 AM |
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9:00 AM |
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Swimming Lessons* 9:00-10:40 am
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Boot Camp 9:15-10:15 am
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Cycle 9:15-10:00 am
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Play Zone 9:00-11:30 am
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9:30 AM |
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10:00 AM |
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10:30 AM |
Parent & Tot 10:30am-12:00 pm
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Aquafit 10:30am-11:15 am
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Yoga 10:30-11:30 am
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11:00 AM |
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11:30 AM |
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12:00 PM |
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Muscle Works 12:00-1:00 pm
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12:30 PM |
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1:00 PM |
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Pickle Ball 1:00-3:00 pm
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1:30 PM |
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2:00 PM |
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2:30 PM |
High School Swim Team 2:30-3:30pm
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3:00 PM |
Rapids 2 Swim Team 3:00-4:45pm
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3:30 PM |
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4:00 PM |
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Family Table Tennis 4:00-5:30pm
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4:30 PM |
Swimming Lessons* 3:55-8:15 pm
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Kinder Conditioning 4:30-5:15
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Play Zone 4:30-7:30 pm
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5:00 PM |
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5:30 PM |
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Zumba 5:30-6:30 pm
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Bootcamp 5:30-6:30pm
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6:00 PM |
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Adult Fitness Swimmer* 6:15pm-7:15pm
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Nerf Night 5:30-6:15pm
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6:30 PM |
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Floor Hockey (6-12 yrs) 6:45-7:45pm
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7:00 PM |
Recreational Swim 7:00-8:30pm
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Aquafit 7:00-7:45 pm
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Bronze Class* 7:00-9:00pm
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7:30 PM |
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8:00 PM |
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Adult Basketball 8:00-9:45 pm
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Adult Table Tennis 8:15-9:45 pm
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8:30 PM |
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
WEDNESDAY
|
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
|
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Adult Swim 2 Lanes 5:30am - 9:45pm
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6:00 AM |
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Rapids 2 Swim Team 6:00-7:30 am
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Boot Camp 6:15-7:00am
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6:30 AM |
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7:00 AM |
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7:30 AM |
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8:00 AM |
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Y Stretch 8:15-9:00am
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8:30 AM |
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FitWalk 8:30-9:15 am
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9:00 AM |
Swimming Lessons* 9:00 - 10:40am
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Cyclefit 8:30-9:15am |
Play Zone 9:00-11:30 am
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9:30 AM |
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Line Dancing 9:30-10:15 am
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Group Power 9:30-10:30 am
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10:00 AM |
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10:30 AM |
Parent & Tot 10:30-12:00 pm
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Aquafit 10:30-11:15 am
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Pilates 10:30-11:30 am
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Tumbling Tots (3mo-3yrs) 10:45am-12:00pm
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11:00 AM |
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11:30 AM |
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12:00 PM |
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Boot Camp 12:15-1:00pm (Turf)
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12:30 PM |
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1:00 PM |
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1:30 PM |
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2:00 PM |
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2:30 PM |
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3:00 PM |
High School Swim Team 3:00 -3:45 pm
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3:30 PM |
Rapids 1 Swim Team 3:45-4:45 pm
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4:00 PM |
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Family Table Tennis 4:30-6:30 |
4:30 PM |
Swimming Lessons* 3:55-7:00 pm
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Active Start Gymnastics (3-5yrs) 4:30-5:15pm
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Play Zone 4:30-7:30 pm
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5:00 PM |
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Pound & Bells 5:30-6:30 pm
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5:30 PM |
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Level 1 Gymnastics (6-12 yrs)* 5:30-6:30 pm
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6:00 PM |
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6:30 PM |
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Level 2 Gymnastics (6;12 yrs)* 6:30-7:30pm
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7:00 PM |
Recreational Swim 7:00-8:30pm
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Masters Swim Team 7:00pm-8:00pm
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Cycle 7:00-8:00 pm
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Yoga 7:00-8:00pm
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7:30 PM |
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8:00 PM |
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Open Gym 8:00-9:45 pm
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Adult Table Tennis 8:00-9:45 pm
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8:30 PM |
Water Polo* 8:30pm-9:30pm
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
THURSDAY
|
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
|
|
|
Adult Swim 2 Lanes 5:30am - 9:45pm
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6:00 AM |
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Rapids 1 & 2 Swim Teams 6:00-7:30am
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Cycle 6:15-7:00 am
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6:30 AM |
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7:00 AM |
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7:30 AM |
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Social Cycle 7:30-8:00am
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8:00 AM |
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Muscle Works - Light 8:15-9:00am
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8:30 AM |
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9:00 AM |
Swimming Lessons* 9:00 - 10:00am
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AquaWalk* 9:45-10:15 am
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Zumba 9:15-10:15am
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Boot Camp 9:15-10:15am
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Cycle 9:15-10:00am
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Play Zone 9:00-11:30am
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9:30 AM |
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10:00 AM |
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10:30 AM |
Parent & Tot 10:30-12:00pm
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Aquafit 10:30-11:15am
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Muscle Works 10:20-11:20am
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Yoga 10:30-11:30am
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11:00 AM |
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11:30 AM |
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12:00 PM |
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Cycle 12:15-1:00pm
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12:30 PM |
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1:00 PM |
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Pickle Ball 1:00-3:00 pm
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1:30 PM |
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2:00 PM |
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2:30 PM |
High School Swim Team 2:30-3:30pm
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3:00 PM |
Rapids 2 Swim Team 3:00-4:45pm
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3:30 PM |
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4:00 PM |
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4:30 PM |
Swimming Lessons* 3:55-8:15pm
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Play Zone 4:30-7:30pm
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Art Studio (6-8yrs) 4:30-5:30pm
*Education Lounge |
5:00 PM |
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Dance (3-5 yrs) 4:30-5:30
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5:30 PM |
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Group Power 5:30-6:30 pm
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Karate (6-8 yrs) 5:30-6:30
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6:00 PM |
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Advanced Aquatics Courses* 6:00-9:00pm
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Dance (6-8 yrs) 5:45-6:45
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6:30 PM |
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Karate (9-12 yrs) 6:30-7:30
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7:00 PM |
Recreational Swim 7:00-8:30pm
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Aquafit* 7:00-7:45 pm
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7:30 PM |
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8:00 PM |
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Adult Basketball 8:00-9:45 pm
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Adult Table Tennis 8:00-9:45 pm
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8:30 PM |
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
FRIDAY
|
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
|
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Adult Swim 2 Lanes 5:30am - 9:45pm
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6:00 AM |
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Rapids 2 Swim Team 6:00-7:30 am
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Core and Stretch 6:15-7:00 am
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6:30 AM |
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7:00 AM |
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7:30 AM |
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8:00 AM |
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Y Stretch 8:15-9:00 am
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8:30 AM |
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9:00 AM |
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Play Zone 9:00-11:30am
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9:30 AM |
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Line Dancing 9:15-10:15am
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Cardio Fit 9:15-10:15am
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Cycle 9:15-10:00 am
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10:00 AM |
Parent & Tot 10:30-12:00 pm
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10:30 AM |
Aquafit 10:30-11:15 am
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Pilates 10:30-11:30 am
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Tumbling Tots (3mo-3yrs) 10:45am-12:00pm |
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11:00 AM |
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11:30 AM |
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12:00 PM |
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12:30 PM |
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Boot Camp 12:15-1:00pm (Turf) |
1:00 PM |
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1:30 PM |
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2:00 PM |
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2:30 PM |
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3:00 PM |
High School Swim Team 3:00 -3:45 pm
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Rapids 2 Swim Team 3:00-4:45 pm
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3:30 PM |
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4:00 PM |
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4:30 PM |
Swimming Lessons* 3:55-7:30 pm
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Family Table Tennis 4:30-6:00pm
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5:00 PM |
Rapids 1 Swim Team* 4:45-5:45pm
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5:30 PM |
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6:00 PM |
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Teen Night - Gym* 6:00-9:00pm
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Parents Night Out 5:30-9:30pm
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Teen Night* Ages 13-18 Access to all facility/events 6:00-9:00pm
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6:30 PM |
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7:00 PM |
Recreational Swim 7:00-8:30pm
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Teen Water Polo* 7:00pm-8:00pm
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7:30 PM |
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8:00 PM |
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8:30 PM |
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
SATURDAY
|
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
|
|
Adult Swim 2 Lanes 7:00am - 7:45pm
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6:00 AM |
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6:30 AM |
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7:00 AM |
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Rapids 1 & 2 Swim Teams 7:00-9:00am
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7:30 AM |
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8:00 AM |
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Group Power 8:00-9:00am
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8:30 AM |
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9:00 AM |
Swimming Lessons* 9:00am - 12:40pm
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Step 9:00-10:00am
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Cycle 9:15-10:00am
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Play Zone 9:00am-12:00pm
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9:30 AM |
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Indoor Playground (4-9 yrs) 9:30-11:00am
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10:00 AM |
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Muscle Works 10:05-11:05am
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10:30 AM |
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11:00 AM |
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11:30 AM |
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12:00 PM |
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12:30 PM |
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Recreational Swim 12:30pm-5:00pm
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Birthday Parties 11:15-6:45pm |
Birthday Parties 11:15-6:45pm
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Birthday Parties 11:15-6:45pm |
1:00 PM |
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1:30 PM |
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2:00 PM |
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2:30 PM |
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3:00 PM |
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3:30 PM |
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4:00 PM |
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4:30 PM |
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5:00 PM |
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5:30 PM |
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6:00 PM |
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6:30 PM |
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7:00 PM |
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7:30 PM |
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8:00 PM |
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8:30 PM |
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
SUNDAY
|
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
5:30 AM |
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6:00 AM |
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6:30 AM |
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7:00 AM |
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Adult Swim 2 Lanes 7:00am - 7:45pm
|
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7:30 AM |
|
Masters 7:30-8:30am
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8:00 AM |
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8:30 AM |
|
Rapids 2 Swim Team 8:30-9:30am
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9:00 AM |
Swimming Lessons* 9:00-12:30am
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9:30 AM |
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Indoor Playground (4-9 yrs) 9:30-11:00am
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10:00 AM |
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Yoga 10:00-11:00 am
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10:30 AM |
Parent & Tot 10:30-12:00pm
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11:00 AM |
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11:30 AM |
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12:00 PM |
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12:30 PM |
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Recreational Swim 12:30pm-5:00pm
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Birthday Parties 11:15-6:45 |
Birthday Parties 11:15-6:45
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Birthday Parties 11:15-6:45 |
1:00 PM |
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1:30 PM |
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2:00 PM |
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2:30 PM |
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3:00 PM |
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3:30 PM |
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4:00 PM |
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4:30 PM |
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5:00 PM |
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5:30 PM |
Dolphin Swim Team 5:15 - 7:30pm
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6:00 PM |
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6:30 PM |
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7:00 PM |
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7:30 PM |
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8:00 PM |
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8:30 PM |
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9:00 PM |
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9:30 PM |
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*Indicates that program begins the week of September 24
Preschool & Youth Programs
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Adult Programs
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Open Time
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Family Time
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