YMCA Jerry McCaw Family Centre - FALL 2019 Schedule
Begins Monday, September 16
Member registration: August 24, 2019
Non-member registration: August 28, 2019
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
MONDAY
| |
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
Adult Swim
5:30am - 9:45pm
|
|
|
|
|
|
| 6:00 AM |
|
Rapids 1+2 Swim
6:00-7:30 am
|
|
Group Power
6:00 - 7:00am
|
|
|
|
| 6:30 AM |
|
|
|
|
|
| 7:00 AM |
|
|
|
|
|
|
| 7:30 AM |
|
|
|
|
|
|
|
| 8:00 AM |
|
|
Y Stretch
8:10-8:55am
|
|
|
|
|
| 8:30 AM |
|
|
FitWalk
8:30-9:15am
|
Cyclefit
8:30-9:15 am |
|
|
| 9:00 AM |
Adult Swim Lessons*
9:00am-10:00 am
|
Swimming Lessons*
9:00am-9:30am |
Learn to Step
9:00-9:30am |
Play Zone
9:00-11:30 am
|
|
| 9:30 AM |
AquaWalk
9:45-10:15am
|
Step
9:30-10:30am
|
Group Power
9:30-10:30am
|
|
|
| 10:00 AM |
|
|
| 10:30 AM |
Parent & Tot
10:30am-12:00 pm
|
Aquafit
10:30am-11:15 am
|
Zumba
10:35-11:35am
|
Tumbling Tots (3mo-3yrs)
10:45am-12:00pm |
|
|
| 11:00 AM |
|
|
| 11:30 AM |
|
|
|
|
|
| 12:00 PM |
|
|
|
|
|
|
|
| 12:30 PM |
|
|
|
|
|
|
Boot Camp
12:15-1:00pm (Turf)
|
| 1:00 PM |
|
|
|
Pickleball
1:00-3:00pm
|
|
|
| 1:30 PM |
|
|
|
|
|
|
| 2:00 PM |
|
|
|
|
|
|
| 2:30 PM |
|
|
|
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|
| 3:00 PM |
High School Swim Team
3:00 pm - 3:45
|
|
|
|
|
|
|
| 3:30 PM |
|
|
|
|
|
|
| 4:00 PM |
Swimming Lessons*
3:55pm-7:00pm
|
Rapid 1 Swim Team
3:45 -4:45 pm
|
|
|
|
|
|
| 4:30 PM |
|
|
|
Play Zone
4:30-7:30pm
|
Silly Science
(6-8 yrs)
4:30-5:30
|
| 5:00 PM |
Junior Lifeguard Club*
5:00-7:00pm
|
|
Soccer (3-5 yrs)
4:30-5:15
|
|
| 5:30 PM |
Muscle Works
5:30-6:30pm
|
|
Silly Science
(9-12 yrs)
5:30-6:30
|
| 6:00 PM |
Soccer (6-8 yrs)
5:30-6:30
|
|
| 6:30 PM |
|
Cycle
7:00-8:00pm
|
|
| 7:00 PM |
Recreational Swim
7:00-8:30pm
|
Masters Swim Team
7:00pm-8:00pm
|
|
Soccer (9-12 yrs)
6:30-7:30
|
Yoga
7:00-8:00pm
|
| 7:30 PM |
|
|
|
| 8:00 PM |
|
|
Adult Badminton
8:00-9:45 pm
|
|
|
Adult Table Tennis
8:15-9:45 pm
|
| 8:30 PM |
|
|
|
|
|
| 9:00 PM |
|
|
|
|
|
| 9:30 PM |
|
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
TUESDAY
| |
Pool
|
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
|
Adult Swim
2 Lanes
5:30am - 9:45pm
|
|
|
|
|
|
| 6:00 AM |
|
Rapids 1 & 2 Swim Teams
6:00-7:30 am
|
|
|
|
Cycle
6:15-7:00 am
|
|
|
| 6:30 AM |
|
|
|
|
|
|
| 7:00 AM |
|
|
|
|
|
|
|
| 7:30 AM |
|
|
|
|
|
Social Cycle
7:30-8:00 am
|
|
|
| 8:00 AM |
|
|
|
|
Muscle Works - Light
8:15 - 9:00am
|
|
|
| 8:30 AM |
|
|
|
|
|
|
|
| 9:00 AM |
|
Swimming Lessons*
9:00-10:40 am
|
|
|
Boot Camp
9:15-10:15 am
|
Cycle
9:15-10:00 am
|
Play Zone
9:00-11:30 am
|
|
| 9:30 AM |
|
|
|
|
| 10:00 AM |
|
|
|
|
|
|
| 10:30 AM |
Parent & Tot
10:30am-12:00 pm
|
Aquafit
10:30am-11:15 am
|
|
|
|
|
Yoga
10:30-11:30 am
|
| 11:00 AM |
|
|
|
|
|
| 11:30 AM |
|
|
|
|
|
|
|
| 12:00 PM |
|
|
|
Muscle Works
12:00-1:00 pm
|
|
|
|
|
| 12:30 PM |
|
|
|
|
|
|
|
| 1:00 PM |
|
|
|
|
Pickle Ball
1:00-3:00 pm
|
|
|
|
| 1:30 PM |
|
|
|
|
|
|
|
| 2:00 PM |
|
|
|
|
|
|
|
| 2:30 PM |
High School Swim Team
2:30-3:30pm
|
|
|
|
|
|
|
| 3:00 PM |
Rapids 2 Swim Team
3:00-4:45pm
|
|
|
|
|
|
|
| 3:30 PM |
|
|
|
|
|
|
| 4:00 PM |
|
|
|
|
|
|
Family Table Tennis
4:00-5:30pm
|
| 4:30 PM |
Swimming Lessons*
3:55-8:15 pm
|
|
|
Kinder Conditioning
4:30-5:15
|
|
|
Play Zone
4:30-7:30 pm
|
| 5:00 PM |
|
|
|
|
| 5:30 PM |
|
|
Zumba
5:30-6:30 pm
|
Bootcamp
5:30-6:30pm
|
|
|
| 6:00 PM |
|
Adult Fitness Swimmer*
6:15pm-7:15pm
|
|
Nerf Night
5:30-6:15pm
|
| 6:30 PM |
|
|
Floor Hockey (6-12 yrs)
6:45-7:45pm
|
|
| 7:00 PM |
Recreational Swim
7:00-8:30pm
|
Aquafit
7:00-7:45 pm
|
Bronze Class*
7:00-9:00pm
|
|
|
| 7:30 PM |
|
|
|
|
| 8:00 PM |
|
|
Adult Basketball
8:00-9:45 pm
|
|
|
Adult Table Tennis
8:15-9:45 pm
|
| 8:30 PM |
|
|
|
|
|
| 9:00 PM |
|
|
|
|
|
|
| 9:30 PM |
|
|
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
WEDNESDAY
| |
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
Adult Swim
2 Lanes
5:30am - 9:45pm
|
|
|
|
|
|
| 6:00 AM |
|
Rapids 2 Swim Team
6:00-7:30 am
|
|
Boot Camp
6:15-7:00am
|
|
|
|
| 6:30 AM |
|
|
|
|
|
| 7:00 AM |
|
|
|
|
|
|
| 7:30 AM |
|
|
|
|
|
|
|
| 8:00 AM |
|
|
Y Stretch
8:15-9:00am
|
|
|
|
|
| 8:30 AM |
|
|
FitWalk
8:30-9:15 am
|
|
|
|
| 9:00 AM |
Swimming Lessons*
9:00 - 10:40am
|
|
|
Cyclefit
8:30-9:15am |
Play Zone
9:00-11:30 am
|
|
| 9:30 AM |
|
Line Dancing
9:30-10:15 am
|
Group Power
9:30-10:30 am
|
|
| 10:00 AM |
|
|
|
| 10:30 AM |
Parent & Tot
10:30-12:00 pm
|
Aquafit
10:30-11:15 am
|
Pilates
10:30-11:30 am
|
Tumbling Tots
(3mo-3yrs)
10:45am-12:00pm
|
|
|
| 11:00 AM |
|
|
| 11:30 AM |
|
|
|
|
|
| 12:00 PM |
|
|
|
|
|
Boot Camp
12:15-1:00pm (Turf)
|
| 12:30 PM |
|
|
|
|
|
|
| 1:00 PM |
|
|
|
|
|
|
|
| 1:30 PM |
|
|
|
|
|
|
|
| 2:00 PM |
|
|
|
|
|
|
|
| 2:30 PM |
|
|
|
|
|
|
|
| 3:00 PM |
High School Swim Team
3:00 -3:45 pm
|
|
|
|
|
|
|
| 3:30 PM |
Rapids 1 Swim Team
3:45-4:45 pm
|
|
|
|
|
|
| 4:00 PM |
|
|
|
|
|
Family Table Tennis
4:30-6:30 |
| 4:30 PM |
Swimming Lessons*
3:55-7:00 pm
|
|
|
Active Start Gymnastics
(3-5yrs)
4:30-5:15pm
|
|
Play Zone
4:30-7:30 pm
|
| 5:00 PM |
|
Pound & Bells
5:30-6:30 pm
|
|
| 5:30 PM |
|
Level 1 Gymnastics
(6-12 yrs)*
5:30-6:30 pm
|
|
| 6:00 PM |
|
|
|
| 6:30 PM |
|
|
Level 2 Gymnastics
(6;12 yrs)*
6:30-7:30pm
|
|
|
| 7:00 PM |
Recreational Swim
7:00-8:30pm
|
Masters Swim Team
7:00pm-8:00pm
|
|
Cycle
7:00-8:00 pm
|
Yoga
7:00-8:00pm
|
| 7:30 PM |
|
|
|
| 8:00 PM |
|
|
Open Gym
8:00-9:45 pm
|
|
|
Adult Table Tennis
8:00-9:45 pm
|
| 8:30 PM |
Water Polo*
8:30pm-9:30pm
|
|
|
|
|
| 9:00 PM |
|
|
|
|
| 9:30 PM |
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
THURSDAY
| |
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
|
Adult Swim
2 Lanes
5:30am - 9:45pm
|
|
|
|
|
|
| 6:00 AM |
|
Rapids 1 & 2 Swim Teams
6:00-7:30am
|
|
|
|
Cycle
6:15-7:00 am
|
|
|
| 6:30 AM |
|
|
|
|
|
|
| 7:00 AM |
|
|
|
|
|
|
|
| 7:30 AM |
|
|
|
|
|
Social Cycle
7:30-8:00am
|
|
|
| 8:00 AM |
|
|
|
|
Muscle Works - Light
8:15-9:00am
|
|
|
| 8:30 AM |
|
|
|
|
|
|
|
| 9:00 AM |
Swimming Lessons*
9:00 - 10:00am
|
AquaWalk*
9:45-10:15 am
|
|
Zumba
9:15-10:15am
|
Boot Camp
9:15-10:15am
|
Cycle
9:15-10:00am
|
Play Zone
9:00-11:30am
|
|
| 9:30 AM |
|
|
| 10:00 AM |
|
|
|
|
|
|
| 10:30 AM |
Parent & Tot
10:30-12:00pm
|
Aquafit
10:30-11:15am
|
|
Muscle Works
10:20-11:20am
|
|
|
Yoga
10:30-11:30am
|
| 11:00 AM |
|
|
|
| 11:30 AM |
|
|
|
|
|
|
|
| 12:00 PM |
|
|
|
|
|
Cycle
12:15-1:00pm
|
|
|
| 12:30 PM |
|
|
|
|
|
|
|
| 1:00 PM |
|
|
|
|
Pickle Ball
1:00-3:00 pm
|
|
|
|
| 1:30 PM |
|
|
|
|
|
|
|
| 2:00 PM |
|
|
|
|
|
|
|
| 2:30 PM |
High School Swim Team
2:30-3:30pm
|
|
|
|
|
|
|
| 3:00 PM |
Rapids 2 Swim Team
3:00-4:45pm
|
|
|
|
|
|
|
| 3:30 PM |
|
|
|
|
|
|
| 4:00 PM |
|
|
|
|
|
|
|
| 4:30 PM |
Swimming Lessons*
3:55-8:15pm
|
|
|
|
|
Play Zone
4:30-7:30pm
|
Art Studio
(6-8yrs)
4:30-5:30pm
*Education Lounge |
| 5:00 PM |
|
|
Dance (3-5 yrs)
4:30-5:30
|
|
|
| 5:30 PM |
|
|
Group Power
5:30-6:30 pm
|
|
Karate (6-8 yrs)
5:30-6:30
|
| 6:00 PM |
|
Advanced Aquatics Courses*
6:00-9:00pm
|
Dance (6-8 yrs)
5:45-6:45
|
|
| 6:30 PM |
|
|
|
Karate (9-12 yrs)
6:30-7:30
|
| 7:00 PM |
Recreational Swim
7:00-8:30pm
|
Aquafit*
7:00-7:45 pm
|
|
|
|
| 7:30 PM |
|
|
|
|
|
| 8:00 PM |
|
|
|
Adult Basketball
8:00-9:45 pm
|
|
|
Adult Table Tennis
8:00-9:45 pm
|
| 8:30 PM |
|
|
|
|
|
| 9:00 PM |
|
|
|
|
|
|
| 9:30 PM |
|
|
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
FRIDAY
| |
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
Adult Swim
2 Lanes
5:30am - 9:45pm
|
|
|
|
|
|
| 6:00 AM |
|
Rapids 2 Swim Team
6:00-7:30 am
|
Core and Stretch
6:15-7:00 am
|
|
|
|
|
| 6:30 AM |
|
|
|
|
|
| 7:00 AM |
|
|
|
|
|
|
| 7:30 AM |
|
|
|
|
|
|
|
| 8:00 AM |
|
|
Y Stretch
8:15-9:00 am
|
|
|
|
|
| 8:30 AM |
|
|
|
|
|
|
| 9:00 AM |
|
|
|
|
|
Play Zone
9:00-11:30am
|
|
| 9:30 AM |
|
|
Line Dancing
9:15-10:15am
|
Cardio Fit
9:15-10:15am
|
Cycle
9:15-10:00 am
|
|
| 10:00 AM |
Parent & Tot
10:30-12:00 pm
|
|
|
| 10:30 AM |
Aquafit
10:30-11:15 am
|
Pilates
10:30-11:30 am
|
Tumbling Tots
(3mo-3yrs)
10:45am-12:00pm |
|
|
| 11:00 AM |
|
|
| 11:30 AM |
|
|
|
|
|
| 12:00 PM |
|
|
|
|
|
|
| 12:30 PM |
|
|
|
|
|
|
Boot Camp
12:15-1:00pm (Turf) |
| 1:00 PM |
|
|
|
|
|
|
| 1:30 PM |
|
|
|
|
|
|
|
| 2:00 PM |
|
|
|
|
|
|
|
| 2:30 PM |
|
|
|
|
|
|
|
| 3:00 PM |
High School Swim Team
3:00 -3:45 pm
|
Rapids 2 Swim Team
3:00-4:45 pm
|
|
|
|
|
|
| 3:30 PM |
|
|
|
|
|
| 4:00 PM |
|
|
|
|
|
|
| 4:30 PM |
Swimming Lessons*
3:55-7:30 pm
|
|
|
|
|
Family Table Tennis
4:30-6:00pm
|
| 5:00 PM |
Rapids 1 Swim Team*
4:45-5:45pm
|
|
|
|
|
| 5:30 PM |
|
|
|
|
| 6:00 PM |
|
|
Teen Night - Gym*
6:00-9:00pm
|
|
Parents Night Out
5:30-9:30pm
|
Teen Night*
Ages 13-18
Access to all
facility/events
6:00-9:00pm
|
| 6:30 PM |
|
|
|
| 7:00 PM |
Recreational Swim
7:00-8:30pm
|
Teen Water Polo*
7:00pm-8:00pm
|
|
|
| 7:30 PM |
|
|
| 8:00 PM |
|
|
|
| 8:30 PM |
|
|
|
|
| 9:00 PM |
|
|
|
|
|
|
|
| 9:30 PM |
|
|
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
SATURDAY
| |
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
Adult Swim
2 Lanes
7:00am - 7:45pm
|
|
|
|
|
|
| 6:00 AM |
|
|
|
|
|
|
|
| 6:30 AM |
|
|
|
|
|
|
|
| 7:00 AM |
|
Rapids 1 & 2 Swim Teams
7:00-9:00am
|
|
|
|
|
|
| 7:30 AM |
|
|
|
|
|
|
| 8:00 AM |
|
|
Group Power
8:00-9:00am
|
|
|
|
| 8:30 AM |
|
|
|
|
|
| 9:00 AM |
Swimming Lessons*
9:00am - 12:40pm
|
|
Step
9:00-10:00am
|
|
Cycle
9:15-10:00am
|
Play Zone
9:00am-12:00pm
|
|
| 9:30 AM |
|
Indoor Playground
(4-9 yrs)
9:30-11:00am
|
|
| 10:00 AM |
|
Muscle Works
10:05-11:05am
|
|
|
| 10:30 AM |
|
|
|
| 11:00 AM |
|
|
|
|
|
| 11:30 AM |
|
|
|
|
|
|
| 12:00 PM |
|
|
|
|
|
|
| 12:30 PM |
|
Recreational Swim
12:30pm-5:00pm
|
Birthday Parties
11:15-6:45pm |
Birthday Parties
11:15-6:45pm
|
|
|
Birthday Parties
11:15-6:45pm |
| 1:00 PM |
|
|
|
| 1:30 PM |
|
|
|
| 2:00 PM |
|
|
|
| 2:30 PM |
|
|
|
| 3:00 PM |
|
|
|
| 3:30 PM |
|
|
|
| 4:00 PM |
|
|
|
| 4:30 PM |
|
|
|
| 5:00 PM |
|
|
|
|
| 5:30 PM |
|
|
|
|
|
|
|
| 6:00 PM |
|
|
|
|
|
|
|
| 6:30 PM |
|
|
|
|
|
|
|
| 7:00 PM |
|
|
|
|
|
|
|
| 7:30 PM |
|
|
|
|
|
|
|
| 8:00 PM |
|
|
|
|
|
|
|
|
| 8:30 PM |
|
|
|
|
|
|
|
|
| 9:00 PM |
|
|
|
|
|
|
|
|
| 9:30 PM |
|
|
|
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
SUNDAY
| |
Pool |
Studio |
Gym |
Cycle Room |
Child Minding |
Multi-Purpose Room |
| 5:30 AM |
|
|
|
|
|
|
|
|
| 6:00 AM |
|
|
|
|
|
|
|
|
| 6:30 AM |
|
|
|
|
|
|
|
|
| 7:00 AM |
|
|
Adult Swim
2 Lanes
7:00am - 7:45pm
|
|
|
|
|
|
| 7:30 AM |
|
Masters
7:30-8:30am
|
|
|
|
|
|
| 8:00 AM |
|
|
|
|
|
|
| 8:30 AM |
|
Rapids 2 Swim Team
8:30-9:30am
|
|
|
|
|
|
| 9:00 AM |
Swimming Lessons*
9:00-12:30am
|
|
|
|
|
|
| 9:30 AM |
|
|
Indoor Playground
(4-9 yrs)
9:30-11:00am
|
|
|
|
| 10:00 AM |
|
|
|
|
Yoga
10:00-11:00 am
|
| 10:30 AM |
Parent & Tot
10:30-12:00pm
|
|
|
|
| 11:00 AM |
|
|
|
|
|
| 11:30 AM |
|
|
|
|
|
|
| 12:00 PM |
|
|
|
|
|
|
|
| 12:30 PM |
|
Recreational Swim
12:30pm-5:00pm
|
Birthday Parties
11:15-6:45 |
Birthday Parties
11:15-6:45
|
|
|
Birthday Parties
11:15-6:45 |
| 1:00 PM |
|
|
|
| 1:30 PM |
|
|
|
| 2:00 PM |
|
|
|
| 2:30 PM |
|
|
|
| 3:00 PM |
|
|
|
| 3:30 PM |
|
|
|
| 4:00 PM |
|
|
|
| 4:30 PM |
|
|
|
|
| 5:00 PM |
|
|
|
|
| 5:30 PM |
Dolphin Swim Team
5:15 - 7:30pm
|
|
|
|
| 6:00 PM |
|
|
|
|
|
|
| 6:30 PM |
|
|
|
|
|
|
| 7:00 PM |
|
|
|
|
|
|
|
| 7:30 PM |
|
|
|
|
|
|
|
| 8:00 PM |
|
|
|
|
|
|
|
|
| 8:30 PM |
|
|
|
|
|
|
|
|
| 9:00 PM |
|
|
|
|
|
|
|
|
| 9:30 PM |
|
|
|
|
|
|
|
|
*Indicates that program begins the week of September 24
|
Preschool & Youth Programs
|
Adult Programs
|
Open Time
|
Family Time
|
