North Middlesex YMCA - Summer 2018 Program Schedule
July 2 - September 2, 2018
Branch Summer Hours:
Monday - Thursday: 5:45am - 8:30pm
Friday: 5:45am - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: 9:00am - 1:00pm
| Preschool & Youth Programs |
Adult Programs |
Open Time |
|
MONDAY
|
|
|
|
|
TUESDAY |
|
|
|
|
| |
YMCA |
PWW |
YMCA/Goal Post |
Other |
|
|
YMCA |
PWW |
YMCA/Goal Post |
Other |
| 5:30 AM |
|
|
|
Running Group
5:45am
Meet at YMCA
|
|
5:30 AM |
Group Power
5:45-6:45am
|
|
|
|
| 6:00 AM |
|
|
|
|
6:00 AM |
|
|
|
| 6:30 AM |
|
|
|
|
6:30 AM |
|
|
|
|
| 7:00 AM |
|
|
|
|
|
7:00 AM |
|
|
|
|
| 7:30 AM |
|
|
|
|
|
7:30 AM |
|
|
|
|
| 8:00 AM |
|
|
|
|
|
8:00 AM |
|
|
|
|
| 8:30 AM |
|
|
|
|
|
8:30 AM |
|
|
|
|
| 9:00 AM |
Group Active
9:15-10:15am
|
|
|
Child
Minding
9:00-11:30am
(Arena Floor)
|
|
9:00 AM |
Group Centergy
9:15-10:15am
|
|
|
Child
Minding
9:00-11:30am
(Arena Floor)
|
| 9:30 AM |
|
|
|
9:30 AM |
|
|
| 10:00 AM |
Yoga
10:15-11:30am
|
|
|
|
10:00 AM |
|
|
| 10:30 AM |
|
|
|
10:30 AM |
|
|
|
| 11:00 AM |
|
|
|
11:00 AM |
|
|
|
| 11:30 AM |
|
|
|
|
|
11:30 AM |
Group Power
11:45-12:45pm
|
|
|
|
| 12:00 PM |
Boot Camp
12:00-12:45pm
|
|
|
|
|
12:00 PM |
|
|
|
| 12:30 PM |
|
|
|
|
12:30 PM |
|
|
|
| 1:00 PM |
|
|
|
|
|
1:00 PM |
|
|
|
|
| 1:30 PM |
|
|
|
|
|
1:30 PM |
|
|
|
|
| 2:00 PM |
|
|
|
|
|
2:00 PM |
|
|
|
|
| 2:30 PM |
|
|
|
|
|
2:30 PM |
|
|
|
|
| 3:00 PM |
|
|
|
|
|
3:00 PM |
|
|
|
|
| 3:30 PM |
|
|
|
|
|
3:30 PM |
|
|
|
|
| 4:00 PM |
|
|
|
|
|
4:00 PM |
|
|
|
|
| 4:30 PM |
|
|
|
|
|
4:30 PM |
|
|
|
|
| 5:00 PM |
|
|
|
|
|
5:00 PM |
|
|
|
|
| 5:30 PM |
|
|
|
|
|
5:30 PM |
|
|
|
|
| 6:00 PM |
Boot Camp
6:00-7:00pm
|
|
|
Indoor Pickleball
6:00-8:00pm
Arena Floor
|
|
6:00 PM |
Group Centergy
6:15-7:15pm
|
|
|
|
| 6:30 PM |
|
|
|
6:30 PM |
|
|
|
| 7:00 PM |
|
|
|
|
7:00 PM |
|
|
|
| 7:30 PM |
|
|
|
|
7:30 PM |
|
|
|
|
| 8:00 PM |
|
|
|
|
|
8:00 PM |
|
|
|
|
| 8:30 PM |
|
|
|
|
|
8:30 PM |
|
|
|
|
| WEDNESDAY |
|
|
|
|
|
|
|
|
|
| |
YMCA |
PWW |
YMCA/Goal Post |
Other |
|
|
YMCA |
PWW |
YMCA/Goal Post |
Other |
| 5:30 AM |
TRX
5:45-6:30am
|
|
|
Running Group
5:45am
Meet at the Y
|
|
5:30 AM |
Total Body Workout
5:45-6:30pm
|
|
|
|
| 6:00 AM |
|
|
|
6:00 AM |
|
|
|
| 6:30 AM |
|
|
|
|
6:30 AM |
|
|
|
|
| 7:00 AM |
|
|
|
|
|
7:00 AM |
|
|
|
|
| 7:30 AM |
|
|
|
|
|
7:30 AM |
|
|
|
|
| 8:00 AM |
|
|
|
|
|
8:00 AM |
|
|
|
|
| 8:30 AM |
|
|
|
|
|
8:30 AM |
|
|
|
|
| 9:00 AM |
HIIT Training
9:15-9:45am
|
|
|
|
|
9:00 AM |
Yoga
9:15-10:30am
|
|
|
Child
Minding
9:00-11:30am
(Arena Floor)
|
| 9:30 AM |
|
|
|
|
9:30 AM |
|
|
| 10:00 AM |
Gentle Yoga
10:15-10:45am
|
|
|
|
|
10:00 AM |
|
|
| 10:30 AM |
|
|
|
|
10:30 AM |
|
|
|
| 11:00 AM |
|
|
|
|
|
11:00 AM |
|
|
|
| 11:30 AM |
|
|
|
|
|
11:30 AM |
|
|
|
| 12:00 PM |
|
|
|
|
|
12:00 PM |
Group Power
11:45-12:45pm
|
|
|
|
| 12:30 PM |
|
|
|
|
|
12:30 PM |
|
|
|
| 1:00 PM |
|
|
|
|
|
1:00 PM |
|
|
|
|
| 1:30 PM |
|
|
|
|
|
1:30 PM |
|
|
|
|
| 2:00 PM |
|
|
|
|
|
2:00 PM |
|
|
|
|
| 2:30 PM |
|
|
|
|
|
2:30 PM |
|
|
|
|
| 3:00 PM |
|
|
|
|
|
3:00 PM |
|
|
|
|
| 3:30 PM |
|
|
|
|
|
3:30 PM |
|
|
|
|
| 4:00 PM |
|
|
|
|
|
4:00 PM |
|
|
|
|
| 4:30 PM |
|
|
|
|
|
4:30 PM |
|
|
|
|
| 5:00 PM |
|
|
|
|
|
5:00 PM |
|
|
|
|
| 5:30 PM |
|
|
|
|
|
5:30 PM |
|
|
|
|
| 6:00 PM |
Group Active
6:15-7:15pm
|
|
|
|
|
6:00 PM |
Group Power
6:15-7:15pm
|
|
|
|
| 6:30 PM |
|
|
|
|
6:30 PM |
|
|
|
| 7:00 PM |
|
|
|
|
7:00 PM |
|
|
|
| 7:30 PM |
|
|
|
|
|
7:30 PM |
|
|
|
|
| 8:00 PM |
|
|
|
|
|
8:00 PM |
|
|
|
|
| 8:30 PM |
|
|
|
|
|
8:30 PM |
|
|
|
|
| FRIDAY |
|
|
|
|
|
|
|
|
|
| |
YMCA |
PWW |
YMCA/Goal Post |
Other |
|
|
YMCA |
PWW |
YMCA/Goal Post |
Other |
| 5:30 AM |
Y Stretch
5:45-6:30am
|
|
|
|
|
5:30 AM |
|
|
|
|
| 6:00 AM |
|
|
|
|
6:00 AM |
|
|
|
|
| 6:30 AM |
|
|
|
|
6:30 AM |
|
|
|
|
| 7:00 AM |
|
|
|
|
|
7:00 AM |
|
|
|
|
| 7:30 AM |
|
|
|
|
|
7:30 AM |
|
|
|
|
| 8:00 AM |
|
|
|
|
|
8:00 AM |
|
|
Group Centergy
8:15-9:15am
|
|
| 8:30 AM |
|
|
|
|
|
8:30 AM |
|
|
|
| 9:00 AM |
Group Centergy
9:15-10:15am
|
|
|
Child
Minding
9:00-11:30am
(Arena Floor)
|
|
9:00 AM |
Boot Camp
9:00-10:00am
|
|
|
| 9:30 AM |
|
|
|
9:30 AM |
|
|
|
| 10:00 AM |
|
|
|
10:00 AM |
|
|
|
|
| 10:30 AM |
|
|
|
|
10:30 AM |
|
|
|
|
| 11:00 AM |
|
|
|
|
11:00 AM |
|
|
|
|
| 11:30 AM |
|
|
|
|
11:30 AM |
|
|
|
|
| 12:00 PM |
|
|
|
|
|
12:00 PM |
|
|
|
|
| 12:30 PM |
|
|
|
|
|
12:30 PM |
|
|
|
|
| 1:00 PM |
|
|
|
|
|
1:00 PM |
|
|
|
|
| 1:30 PM |
|
|
|
|
|
1:30 PM |
|
|
|
|
| 2:00 PM |
|
|
|
|
|
2:00 PM |
|
|
|
|
| 2:30 PM |
|
|
|
|
|
2:30 PM |
|
|
|
|
| 3:00 PM |
|
|
|
|
|
3:00 PM |
|
|
|
|
| 3:30 PM |
|
|
|
|
|
3:30 PM |
|
|
|
|
| 4:00 PM |
|
|
|
|
|
4:00 PM |
|
|
|
|
| 4:30 PM |
|
|
|
|
|
4:30 PM |
|
|
|
|
| 5:00 PM |
|
|
|
|
|
5:00 PM |
|
|
|
|
| 5:30 PM |
|
|
|
|
|
5:30 PM |
|
|
|
|
| 6:00 PM |
|
|
|
|
|
6:00 PM |
|
|
|
|
| 6:30 PM |
|
|
|
|
|
6:30 PM |
|
|
|
|
| 7:00 PM |
|
|
|
|
|
7:00 PM |
|
|
|
|
| 7:30 PM |
|
|
|
|
|
7:30 PM |
|
|
|
|
| 8:00 PM |
|
|
|
|
|
8:00 PM |
|
|
|
|
| 8:30 PM |
|
|
|
|
|
8:30 PM |
|
|
|
|
| SUNDAY |
|
|
|
|
| |
YMCA |
PWW |
YMCA/Goal Post |
Other |
| 5:30 AM |
|
|
|
|
| 6:00 AM |
|
|
|
|
| 6:30 AM |
|
|
|
|
| 7:00 AM |
|
|
|
|
| 7:30 AM |
|
|
|
|
| 8:00 AM |
|
|
|
|
| 8:30 AM |
|
|
|
|
| 9:00 AM |
|
|
|
|
| 9:30 AM |
|
|
|
|
| 10:00 AM |
|
|
|
|
| 10:30 AM |
|
|
|
|
| 11:00 AM |
|
|
|
|
| 11:30 AM |
|
|
|
|
| 12:00 PM |
|
|
|
|
| 12:30 PM |
|
|
|
|
| 1:00 PM |
|
|
|
|
| 1:30 PM |
|
|
|
|
| 2:00 PM |
|
|
|
|
| 2:30 PM |
|
|
|
|
| 3:00 PM |
|
|
|
|
| 3:30 PM |
|
|
|
|
| 4:00 PM |
|
|
|
|
| 4:30 PM |
|
|
|
|
| 5:00 PM |
|
|
|
|
| 5:30 PM |
|
|
|
|
| 6:00 PM |
|
|
|
|
| 6:30 PM |
|
|
|
|
| 7:00 PM |
|
|
|
|
| 7:30 PM |
|
|
|
|
| 8:00 PM |
|
|
|
|
| 8:30 PM |
|
|
|
|
MODIFIED SCHEDULE – There will be a modified schedule on the following statutory holidays:
Family Day: February 19, 2018 Easter Sunday: April 1, 2018
Victoria Day: May 21, 2018 Canada Day: July 1, 2018 Civic Holiday: August 6, 2018
Labour Day: September 3, 2018 Thanksgiving Day: October 8, 2018
Christmas Eve: December 24, 2018 New Year’s Eve: December 31, 2018
The YMCA will be CLOSED on the following statutory holidays:
Good Friday: March 30, 2018 Christmas Day: December 25, 2018
Boxing Day: December 26, 2018 New Year’s Day: January 1, 2019
