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Lambton Shores YMCA - Fall 2019 Schedule         
Start - September 16, 2019    

Adult Programs
Open Time
Preschool & Youth Program

  

MONDAY        
TUESDAY
       
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM           6:00 AM
Cycling
5:45-6:30am
     
6:30 AM           6:30 AM      
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM    
Stretch & Strength
8:30-9:30am
    8:00 AM        
8:30 AM
Pickleball
8:30-11:30am
      8:30 AM    
Low impact Cardio
8:30-9:30am
 
9:00 AM         9:00 AM      
9:30 AM         9:30 AM      
10:00 AM         10:00 AM
Yoga
10:15-11:15am
     
10:30 AM         10:30 AM      
11:00 AM           11:00 AM        
11:30 AM           11:30 AM        
12:00 PM
Line Dancing 12:00-1:00pm
        12:00 PM
Pickleball
12:00-2:30pm
     
12:30 PM         12:30 PM      
1:00 PM         1:00 PM      
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM
Open Gym
3:00-5:00pm
        3:00 PM        
3:30 PM         3:30 PM      
Y Grow
3:30-4:30pm
4:00 PM         4:00 PM      
4:30 PM         4:30 PM        
5:00 PM           5:00 PM        
5:30 PM           5:30 PM Cyclying
5:45-6:15pm
     
6:00 PM
Group Power
6:15-7:15pm
        6:00 PM
Group Centergy 6:15-7:15pm
     
6:30 PM         6:30 PM      
7:00 PM           7:00 PM        
7:30 PM           7:30 PM  
Open Gym
7:30-8:30pm
   
8:00 PM           8:00 PM      
8:30 PM           8:30 PM        

  

WEDNESDAY        
THURSDAY
       
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM
Group Power 5:45-6:45am
        6:00 AM
Cycle Fit
5:45-6:30am
     
6:30 AM         6:30 AM      
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM           8:00 AM        
8:30 AM
Pickleball
8:30-11:30am
        8:30 AM    
Stretch 'n Strength
8:30-9:30am
 
9:00 AM  
Yoga
9:00-10:15am
    9:00 AM      
9:30 AM       9:30 AM        
10:00 AM       10:00 AM        
10:30 AM         10:30 AM        
11:00 AM         11:00 AM
Pickleball
11:00am-1:00pm
     
11:30 AM           11:30 AM      
12:00 PM
ZUMBA
12:00-1:00pm
        12:00 PM  
Y Stretch
12:15-12:45pm
 
12:30 PM         12:30 PM      
1:00 PM           1:00 PM        
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM  
Open Gym
3:00-5:00pm
      3:00 PM        
3:30 PM         3:30 PM        
4:00 PM         4:00 PM        
4:30 PM         4:30 PM        
5:00 PM         5:00 PM        
5:30 PM           5:30 PM  
Youth Sports Conditioning 5:30-6:15pm
   
6:00 PM           6:00 PM  
Yoga in Grand Bend
6:15-7:15pm
 
6:30 PM
Group Active
6:30-7:30pm
        6:30 PM
Group Power
6:15-7:15pm
 
7:00 PM         7:00 PM      
7:30 PM           7:30 PM
Open Gym
7:30-8:30
     
8:00 PM           8:00 PM      
8:30 PM           8:30 PM        

  

FRIDAY          
SATURDAY
       
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM
Group Power
5:45-6:45am
        6:00 AM        
6:30 AM         6:30 AM        
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM  
Group Active
8:00-9:00am
      8:00 AM
Cycling
8:15-8:45am
     
8:30 AM         8:30 AM      
9:00 AM           9:00 AM
Group Power 9:00-10:00am
     
9:30 AM
Pickleball
9:30am-12:00pm
        9:30 AM      
10:00 AM         10:00 AM  
Basketball
Open Gym
10:30-11:45am
   
10:30 AM         10:30 AM      
11:00 AM         11:00 AM      
11:30 AM           11:30 AM        
12:00 PM           12:00 PM        
12:30 PM           12:30 PM        
1:00 PM           1:00 PM        
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM           3:00 PM        
3:30 PM           3:30 PM        
4:00 PM           4:00 PM        
4:30 PM           4:30 PM        
5:00 PM           5:00 PM        
5:30 PM           5:30 PM        
6:00 PM           6:00 PM        
6:30 PM           6:30 PM        
7:00 PM           7:00 PM        
7:30 PM           7:30 PM        
8:00 PM           8:00 PM        
8:30 PM           8:30 PM        

 

SUNDAY      
  Gym Meeting Room Wellness Floor
5:30 AM        
6:00 AM        
6:30 AM        
7:00 AM        
7:30 AM        
8:00 AM        
8:30 AM
Group Centergy
8:15-9:15am
     
9:00 AM      
9:30 AM  
Pickleball
9:30-11:30am
   
10:00 AM      
10:30 AM      
11:00 AM      
11:30 AM        
12:00 PM        
12:30 PM        
1:00 PM        
1:30 PM        
2:00 PM        
2:30 PM        
3:00 PM        
3:30 PM        
4:00 PM        
4:30 PM        
5:00 PM        
5:30 PM        
6:00 PM        
6:30 PM        
7:00 PM        
7:30 PM        
8:00 PM        
8:30 PM        

 

 

 

 

 
 
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