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Lambton Shores YMCA - SPRING 2019 Schedule       
April 1 - June 16

Preschool &
Youth Programs
Adult Programs Open Time

 

MONDAY   TUESDAY
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM           6:00 AM
Cycling
5:45am - 6:30am
     
6:30 AM           6:30 AM      
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM           8:00 AM        
8:30 AM     Stretch & Strength
8:30am-9:30am
 
    8:30 AM

Low Impact Cardio
8:30-9:30am

     
9:00 AM
Pickleball
9:00am - 11:30am
      9:00 AM      
9:30 AM         9:30 AM        
10:00 AM         10:00 AM
Yoga
10:00am -11:00am
     
10:30 AM         10:30 AM      
11:00 AM         11:00 AM      
11:30 AM           11:30 AM        
12:00 PM
Line Dancing 12:00-1:00pm
        12:00 PM     Y Stretch
12:15-12:45  
 
12:30 PM         12:30 PM      
1:00 PM           1:00 PM
Pickleball
1:00pm-2:30pm
     
1:30 PM           1:30 PM      
2:00 PM           2:00 PM      
2:30 PM           2:30 PM        
3:00 PM
Open Gym
3:00-5:00pm
        3:00 PM        
3:30 PM         3:30 PM         Y Thrive Grow
3:30-4:30
4:00 PM         4:00 PM      
4:30 PM         4:30 PM        
5:00 PM           5:00 PM        
5:30 PM           5:30 PM        
6:00 PM   Y Kids Club
6:00-7:30pm
      6:00 PM        
6:30 PM Group Power
6:15-7:15pm
      6:30 PM
Group Centergy
 6:15-7:15pm
     
7:00 PM       7:00 PM      
7:30 PM           7:30 PM  

Open Gym
7:30-8:30pm

   
8:00 PM           8:00 PM      
8:30 PM           8:30 PM        

 

WEDNESDAY   THURSDAY
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM           6:00 AM
Cycle Fit
5:45am - 6:30am
     
6:30 AM           6:30 AM      
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM           8:00 AM        
8:30 AM           8:30 AM      Stretch n Strength 
8:30-9:30am
 
9:00 AM
Pickleball
9:00am - 11:30am
 
Yoga
9:00am - 10:15am
    9:00 AM      
9:30 AM       9:30 AM        
10:00 AM       10:00 AM        
10:30 AM         10:30 AM        
11:00 AM         11:00 AM
Pickleball
10:30pm - 12:30pm
     
11:30 AM           11:30 AM      
12:00 PM           12:00 PM   Y stretch
12:15-12:45
 
12:30 PM           12:30 PM    
1:00 PM           1:00 PM        
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM  
Open Gym
3:00-4:45
      3:00 PM        
3:30 PM         3:30 PM         Y Thrive Grow
3:30-4:30
4:00 PM         4:00 PM      
4:30 PM         4:30 PM        
5:00 PM         5:00 PM        
5:30 PM Line Dancing 
5:30-6:15pm 
        5:30 PM        
6:00 PM         6:00 PM     Yoga
6:00-7:00pm 
 
6:30 PM
Group Active
6:30pm - 7:30pm
        6:30 PM
Group Power
6:15-7:15pm
   
7:00 PM         7:00 PM      
7:30 PM           7:30 PM
Open Gym
7:30-8:30
     
8:00 PM           8:00 PM      
8:30 PM           8:30 PM        

 

FRIDAY   SATURDAY
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM
Group Power
5:45am - 6:45am
        6:00 AM        
6:30 AM         6:30 AM        
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM  
Group Active
8:30am - 9:30am
      8:00 AM
Cycling
8:15-8:45am
     
8:30 AM         8:30 AM      
9:00 AM    

 

    9:00 AM
Group Power
9:00-10:00am
     
9:30 AM
Pickleball
9:45am - 12:00am
        9:30 AM      
10:00 AM         10:00 AM    Mother/
Daughter

Bootcamp
10:15-11:00am
     
10:30 AM         10:30 AM      
11:00 AM         11:00 AM Basketball Open Gym 
11:00am-12:00pm 
   
11:30 AM         11:30 AM      
12:00 PM           12:00 PM      
12:30 PM           12:30 PM        
1:00 PM           1:00 PM        
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM           3:00 PM        
3:30 PM           3:30 PM        
4:00 PM           4:00 PM        
4:30 PM           4:30 PM        
5:00 PM           5:00 PM        
5:30 PM    
Kids Night In
5:00-8:00pm
    5:30 PM        
6:00 PM         6:00 PM        
6:30 PM         6:30 PM        
7:00 PM         7:00 PM        
7:30 PM         7:30 PM        
8:00 PM           8:00 PM        
8:30 PM           8:30 PM        

 

SUNDAY            
  Gym Meeting Room Wellness Floor            
5:30 AM                    
6:00 AM                    
6:30 AM                    
7:00 AM                    
7:30 AM                    
8:00 AM                    
8:30 AM
Group Centergy 8:15-9:15am
                 
9:00 AM                  
9:30 AM  
Pickleball
9:30-11:30am
               
10:00 AM                  
10:30 AM                  
11:00 AM                  
11:30 AM                    
12:00 PM                    
12:30 PM                    
1:00 PM                    
1:30 PM                    
2:00 PM                    
2:30 PM                    
3:00 PM                    
3:30 PM                    
4:00 PM                    
4:30 PM                    
5:00 PM                    
5:30 PM                    
6:00 PM                    
6:30 PM                    
7:00 PM                    
7:30 PM                    
8:00 PM                    
8:30 PM                    

 

 

 

 

 

 
 
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