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Lambton Shores YMCA - WINTER 2019 Schedule 
January 7 – March 10 

Preschool &
Youth Programs
Adult Programs Open Time

 

MONDAY   TUESDAY
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM           6:00 AM
Cycling
5:45am - 6:30am
     
6:30 AM           6:30 AM      
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM           8:00 AM        
8:30 AM     Stretch & Strength
8:30am-9:30am
 
    8:30 AM

Low Impact Cardio
8:30-9:30am

     
9:00 AM
Pickleball
9:00am - 11:30am
      9:00 AM  
Child Minding 9:00-11:30am
 
9:30 AM         9:30 AM      
10:00 AM         10:00 AM
Yoga
10:00am -11:00am
   
10:30 AM         10:30 AM    
11:00 AM         11:00 AM    
11:30 AM           11:30 AM        
12:00 PM
Line Dancing 12:00-1:00pm
        12:00 PM        
12:30 PM         12:30 PM        
1:00 PM           1:00 PM
Pickleball
1:00pm-2:30pm
     
1:30 PM           1:30 PM      
2:00 PM           2:00 PM      
2:30 PM           2:30 PM        
3:00 PM
Open Gym
3:00-5:00pm
        3:00 PM        
3:30 PM         3:30 PM        
4:00 PM         4:00 PM        
4:30 PM         4:30 PM        
5:00 PM Youth Box Fit
#1 5:00-5:30 
#2 5:30-6:00
        5:00 PM        
5:30 PM         5:30 PM        
6:00 PM   Kids Play Zone
6:00-7:30pm
      6:00 PM        
6:30 PM Group Active
6:30-7:30pm
      6:30 PM
Group Power 6:30-7:30pm
     
7:00 PM       7:00 PM      
7:30 PM           7:30 PM  

Open Gym
7:30-8:30pm

   
8:00 PM           8:00 PM      
8:30 PM           8:30 PM        

 

WEDNESDAY   THURSDAY
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM           6:00 AM
Cycle Fit
5:45am - 6:30am
     
6:30 AM           6:30 AM      
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM           8:00 AM        
8:30 AM           8:30 AM      Stretch n Strength 
8:30-9:30am
 
9:00 AM
Pickleball
9:00am - 11:30am
 
Yoga
9:00am - 10:15am
    9:00 AM      
9:30 AM       9:30 AM        
10:00 AM       10:00 AM        
10:30 AM         10:30 AM        
11:00 AM         11:00 AM
Pickleball
10:30pm - 12:30pm
     
11:30 AM           11:30 AM      
12:00 PM Cycling
12:00-12:30pm  
        12:00 PM      
12:30 PM         12:30 PM      
1:00 PM           1:00 PM        
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM  
Open Gym
3:00-4:45
      3:00 PM        
3:30 PM         3:30 PM        
4:00 PM         4:00 PM        
4:30 PM         4:30 PM        
5:00 PM         5:00 PM        
5:30 PM Line Dancing 
5:30-6:15pm 
        5:30 PM
Cycling
5:45-6:15pm
Youth Sports Conditioning 5:30-6:30pm
   
6:00 PM         6:00 PM Yoga
6:00-7:00pm 
 
6:30 PM
Group Centergy
6:30pm - 7:30pm
        6:30 PM
Group Power
6:30-7:30pm
 
7:00 PM         7:00 PM      
7:30 PM           7:30 PM
Open Gym
7:30-8:30
     
8:00 PM           8:00 PM      
8:30 PM           8:30 PM        

 

FRIDAY   SATURDAY
  Gym Meeting Room Wellness Floor     Gym Meeting Room Wellness Floor
5:30 AM           5:30 AM        
6:00 AM
Group Power
5:45am - 6:45am
        6:00 AM        
6:30 AM         6:30 AM        
7:00 AM           7:00 AM        
7:30 AM           7:30 AM        
8:00 AM  
Group Active
8:30am - 9:30am
      8:00 AM
Cycling
8:15-8:45am
     
8:30 AM         8:30 AM      
9:00 AM    

Child Minding
9:00-11:30am

    9:00 AM
Group Power 9:00-10:00am
     
9:30 AM
Pickleball
9:30am - 11:30am
      9:30 AM      
10:00 AM       10:00 AM  
Basketball Open Gym
10:00-12:00pm
   
10:30 AM       10:30 AM      
11:00 AM       11:00 AM      
11:30 AM           11:30 AM      
12:00 PM           12:00 PM        
12:30 PM           12:30 PM        
1:00 PM           1:00 PM        
1:30 PM           1:30 PM        
2:00 PM           2:00 PM        
2:30 PM           2:30 PM        
3:00 PM           3:00 PM        
3:30 PM           3:30 PM        
4:00 PM           4:00 PM        
4:30 PM           4:30 PM        
5:00 PM           5:00 PM        
5:30 PM    
Kids Night In
5:00-8:00pm
    5:30 PM        
6:00 PM         6:00 PM        
6:30 PM         6:30 PM        
7:00 PM         7:00 PM        
7:30 PM         7:30 PM        
8:00 PM           8:00 PM        
8:30 PM           8:30 PM        

 

SUNDAY            
  Gym Meeting Room Wellness Floor            
5:30 AM                    
6:00 AM                    
6:30 AM                    
7:00 AM                    
7:30 AM                    
8:00 AM                    
8:30 AM
Group Centergy 8:15-9:15am
                 
9:00 AM                  
9:30 AM  
Pickleball
9:30-11:30am
               
10:00 AM                  
10:30 AM                  
11:00 AM                  
11:30 AM                    
12:00 PM                    
12:30 PM                    
1:00 PM                    
1:30 PM                    
2:00 PM                    
2:30 PM                    
3:00 PM                    
3:30 PM                    
4:00 PM                    
4:30 PM                    
5:00 PM                    
5:30 PM                    
6:00 PM                    
6:30 PM                    
7:00 PM                    
7:30 PM                    
8:00 PM                    
8:30 PM                    

 

 

 

 

 

 
 
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