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YMCA Jerry McCaw Family Centre - FALL 2018 Schedule     
Begins September 4, 2018

        
MONDAY  |  TUESDAY  |  WEDNESDAY |  THURSDAY  |  FRIDAY  | SATURDAY  |  SUNDAY 

**Indicates that program begins the week of September 24


MONDAY

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM    
Adult Swim
5:30am - 9:45pm
         
6:00 AM  
Rapids 1+2 Swim
6:00-7:30 am
 
Group Power
6:00 - 7:00am 
     
6:30 AM          
7:00 AM            
7:30 AM              
8:00 AM    
Y Stretch
8:15-9:00am
       
8:30 AM    
FitWalk**
8:30-9:15am
Cyclefit
8:30-9:15 am
   
9:00 AM    
Step
9:15-10:15am
Play Zone
9:00-11:30 am
Knowledge Cafe
3rd Monday of the month
9:15-10:15
9:30 AM
Adult Swim Lessons**
9:30am-10:00 am
AquaWalk** 
9:30am-10:00 am
Group Power
9:30-10:30am
 
10:00 AM    
10:30 AM
Parent & Tot
10:30am-12:00 pm
Aquafit
10:30am-11:15 am
Zumba
10:30-11:30am
     
11:00 AM      
11:30 AM    
Family Gym
11:30-12:30 am
     
12:00 PM            
12:30 PM            
1:00 PM      
Pickleball
1:00-3:00pm
     
1:30 PM            
2:00 PM            
2:30 PM            
3:00 PM
High School Swim Team
3:00 pm - 3:45
           
3:30 PM            
4:00 PM  
Rapid 1 Swim Team
3:45 -4:45 pm
         
4:30 PM
Swimming** Lessons
4:30-7:00pm
     
Play Zone
4:30-7:30pm
 
5:00 PM    
Gym Play (5-9 yrs)
5:00-6:00pm
   
5:30 PM  
Muscle Works
5:30-6:30pm
 
Line Dancing**
5:30-6:15pm
6:00 PM  
Child Floor Hockey (8-12 yrs)**
6:00-7:00 pm
 
6:30 PM    
Cyclefit
7:00-8:00pm
 
7:00 PM
Recreational Swim
7:00-8:30pm
Aquatics Leadership Class**
7:00-9:00pm
 
Teen Basketball (13-17 yrs)
7:00-8:00 pm
Yoga
7:00-8:00pm
7:30 PM      
8:00 PM    
Adult Badminton
8:00-9:45 pm
    Adult Table Tennis
8:15-9:45 pm  
8:30 PM        
9:00 PM          
9:30 PM            
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 

TUESDAY  

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM    
Adult Swim
2 Lanes
5:30am - 9:45pm
         
6:00 AM  
Rapids 1 & 2 Swim Teams
6:00-7:30 am
   
Cyclefit**
6:15-7:00 am 
   
6:30 AM          
7:00 AM            
7:30 AM        
Social Cycle
7:30-8:00 am 
   
8:00 AM      
Muscle Works - Light
8:15 - 9:00am 
   
8:30 AM            
9:00 AM      
Pound Strong
9:15-10:15 am
Cyclefit**
9:15-10:00am  
Play Zone
9:00-11:30 am
 
9:30 AM    Swimming Lessons**
9:30-10:30 am
   
10:00 AM          
10:30 AM
Parent & Tot
10:30am-12:00pm
Aquafit
10:30am-11:15 am
     
Yoga
10:30-11:30 am
11:00 AM        
11:30 AM    
Family Gym
11:30am-12:30pm
     
12:00 PM    
Muscle Works
12:00-1:00 pm
     
12:30 PM            
1:00 PM       Pickle Ball
1:00-3:00pm
 
     
1:30 PM            
2:00 PM            
2:30 PM
High School Swim Team
2:30-3:30pm
         
3:00 PM
Rapids 2 Swim Team
3:00-4:45pm
         
3:30 PM        
Family Table Tennis
4:30-6:00pm 
4:00 PM          
4:30 PM
Swimming** Lessons
4:30-7:00 pm 
       
Play Zone
4:30-7:30 pm 
5:00 PM          
5:30 PM  
Zumba
5:30-6:30 pm
Bootcamp
5:30-6:30 pm
   
6:00 PM     Junior Leaders** 
6:00-7:30pm
Registered (8-12yrs)
6:30 PM      
Gym Play (5-9yrs)
6:45-7:45pm 
Cyclefit**
6:30-7:15 pm
7:00 PM
Recreational Swim
7:00-8:30pm
Aquafit
7:00-7:45 pm
 
Adult Jiu-Jitsu
7:00-8:30pm 
7:30 PM        
8:00 PM  
Masters Swim
8:00-9:00 pm
   
Adult Basketball
8:00-9:45 pm 
 
        Adult Table Tennis
8:15-9:45pm
8:30 PM          
9:00 PM            
9:30 PM            
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 

WEDNESDAY

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM    
Adult Swim
2 Lanes
5:30am - 9:45pm
         
6:00 AM  
Rapids 2 Swim Team
6:00-7:30 am 
 
Boot Camp**
6:15-7:00am
     
6:30 AM          
7:00 AM            
7:30 AM              
8:00 AM    
Y Stretch
8:15-9:00am
       
8:30 AM    
FitWalk**
8:30-9:15 am 
Cyclefit**
8:30-9:15am
   
9:00 AM      
Play Zone
9:00-11:30 am
 
9:30 AM
Swim Lessons**
9:30 - 10:30am
Adult Swim Lessons
9:30am-10:00 am
Line Dancing**
9:30-10:15 am 
Group Power
9:30-10:30 am 
   
10:00 AM    
10:30 AM
Parent & Tot
10:30-12:00 pm 
Aquafit
10:30-11:15 am
Pilates
10:30-11:30 am
  Indoor Playground
10:45am-12:15pm
   
11:00 AM    
11:30 AM          
12:00 PM            
12:30 PM              
1:00 PM              
1:30 PM              
2:00 PM              
2:30 PM              
3:00 PM
High School Swim Team
3:00 -3:45 pm
           
3:30 PM
Rapids 1 Swim Team
3:45-4:45 pm 
         
4:00 PM            
4:30 PM
Swimming Lessons**
4:30-7:00 pm 
   
Preschool Gymnastics**
4:30-5:30pm
 
Play Zone
4:30-7:30 pm
  
Family Table Tennis
4:30-6:30pm 
   
5:00 PM  
Pound Strong
5:30-6:30 pm 
 
5:30 PM  
Child Gymnastics**
5:30-6:30 pm
 
6:00 PM      
6:30 PM    
Youth Gymnastics**
6:30-7:30pm
 
7:00 PM Recreational Swim
7:00-8:30pm
Bronze Class**
7:00-9:00pm
Yoga
7:00 - 8:00pm
Cyclefit**
7:00-8:00 pm 
7:30 PM      
8:00 PM    
Adult Volleyball
8:00-9:45 pm  
   
Adult Table Tennis
8:00-9:45 pm  
8:30 PM        
9:00 PM          
9:30 PM          
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 

THURSDAY

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM    
Adult Swim
2 Lanes
5:30am - 9:45pm
         
6:00 AM  
Rapids 1 & 2 Swim Teams
6:00-7:30am 
   
Cyclefit**
6:15-7:00 am
   
6:30 AM          
7:00 AM            
7:30 AM        
Social Cycle
7:30-8:00am
   
8:00 AM      
Muscle Works - Light
8:15-9:00am
   
8:30 AM            
9:00 AM  
AquaWalk** 
9:30am-10:00 am
 Zumba
9:15-10:15am 
Boot Camp
9:15-10:15am
 
Play Zone
9:00-11:30am 
 
9:30 AM      
10:00 AM            
10:30 AM
Parent & Tot
10:30-12:00pm 
Aquafit
10:30-11:15am 
Muscle Works
10:20-11:20am 
   

Yoga
10:30-11:30am  

11:00 AM    
11:30 AM     Family Gym
11:30am-12:30pm
     
12:00 PM            
12:30 PM              
1:00 PM       Pickle Ball
1:00-3:00pm
 
     
1:30 PM            
2:00 PM            
2:30 PM
High School Swim Team
2:30-3:30pm
         
3:00 PM
Rapids 2 Swim Team
3:00-4:45pm 
         
3:30 PM        
Family Table Tennis
4:30-6:00pm 
4:00 PM          
4:30 PM
Swimming Lessons**
4:30-7:00pm 
     
Play Zone
4:30-7:30pm 
5:00 PM  
Kinder Dance**
5:00-5:45pm 
     
5:30 PM  
Group Power
5:30-6:30 pm 
 
Youth Bootcamp**(8-12)
6:00-7:00pm 
6:00 PM      
6:30 PM    
Gym Play (5-9 yrs)
6:45-7:45 pm 
   
7:00 PM
Recreational Swim
7:00-8:30pm
Aquafit**
7:00-7:45 pm 
Adult Jiu-Jitsu
7:00-8:30pm 
   
7:30 PM      
8:00 PM
Masters Swim
8:00-9:00 pm
 
Adult Basketball
8:00-9:45 pm 
    Adult Table Tennis
8:15-9:45pm    
8:30 PM Adult Drop-In Lessons**
8:30-9:00pm  
     
9:00 PM        
9:30 PM            
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 

FRIDAY  

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM    
Adult Swim
2 Lanes
5:30am - 9:45pm
         
6:00 AM  
Rapids 2 Swim Team
6:00-7:30 am 
Core and Stretch**
6:15-7:00 am 
       
6:30 AM          
7:00 AM            
7:30 AM              
8:00 AM    
Y Stretch
8:15-9:00 am 
       
8:30 AM            
9:00 AM          
Play Zone
9:00-11:30am
 
9:30 AM    
Line Dancing
9:30-10:15am 
Cardio Fit
9:15-10:15am
CycleFit
9:15-10:00 am
 
10:00 AM
Parent & Tot
10:30-12:00 pm 
   
10:30 AM
Aquafit
10:30-11:15 am 
Pilates
10:30-11:30 am 
Indoor Playground
10:45am-12:15pm    
   
11:00 AM    
11:30 AM          
12:00 PM            
12:30 PM              
1:00 PM              
1:30 PM              
2:00 PM              
2:30 PM              
3:00 PM
High School Swim Team
3:00 -3:45 pm
Rapids 2 Swim Team
3:00-4:45 pm 
         
3:30 PM          
4:00 PM            
4:30 PM
Swimming Lessons**
4:30-7:00 pm 
  Family Gym
4:30-6:00pm
  
    Family Table Tennis
4:30-6:00pm   
5:00 PM    
Cyclefit**
5:30-6:15pm
 
5:30 PM      
6:00 PM Youth Drop-In Lessons**
6:15-6:45pm  
 
Teen Night - Gym**
6:00-9:00pm
 
Parents Night Out
1st Friday
6:00-9:00pm
Teen Night**
Ages 13-18
Access to all
facility/events
6:00-9:00pm
6:30 PM    
7:00 PM Recreational Swim
7:00-8:30pm
     
7:30 PM      
8:00 PM      
8:30 PM        
9:00 PM              
9:30 PM              
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 

SATURDAY

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM    
Adult Swim
2 Lanes
7:00am - 7:45pm
         
6:00 AM              
6:30 AM              
7:00 AM  
Rapids 1 & 2 Swim Teams
7:00-9:00am  
         
7:30 AM            
8:00 AM    
Group Power
8:00-9:00am 
     
8:30 AM          
9:00 AM
Swimming Lessons**
9:00am - 12:30pm  
 
Step
9:00-10:00am 
 
Cyclefit**
9:15:10am 
Play Zone
9:00-12:00pm 
 
9:30 AM  
Indoor Playground
9:30-11:00am 
Youth Zone
9:30-11:00 am
 
10:00 AM  
Muscle Works
10:05-11:05am 
 
10:30 AM    
11:00 AM          
11:30 AM          
12:00 PM            
12:30 PM      
Birthday Parties
12:00-4:30pm 
     
1:00 PM
Junior Lifeguard Club**
1:00-3:00pm
         
1:30 PM          
2:00 PM
Recreational Swim
2:00-6:00 pm
       
2:30 PM        
3:00 PM          
3:30 PM          
4:00 PM          
4:30 PM          
5:00 PM          
5:30 PM            
6:00 PM              
6:30 PM              
7:00 PM              
7:30 PM              
8:00 PM                
8:30 PM                
9:00 PM                
9:30 PM                
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 

SUNDAY 

  Pool Studio Gym Cycle Room Child Minding
Room
Multi-Purpose Room
5:30 AM                
6:00 AM                
6:30 AM                
7:00 AM    
Adult Swim
2 Lanes
7:00am - 7:45pm
         
7:30 AM  
Masters
7:30-8:30am
         
8:00 AM            
8:30 AM  
Rapids 2 Swim Team
8:30-9:30am
         
9:00 AM
Swimming Lessons**
9:00-11:00am 
         
9:30 AM    
Family Pickle Ball
9:30-11:30am 
     
10:00 AM      
 
Yoga
10:00-11:00am 
  
10:30 AM
Parent & Tot
10:30-12:00pm 
     
11:00 AM          
11:30 AM            
12:00 PM        
Birthday Parties
12:00-4:30pm 
     
12:30 PM            
1:00 PM            
1:30 PM            
2:00 PM   Recreational Swim
2:00-6:00pm
       
2:30 PM          
3:00 PM          
3:30 PM          
4:00 PM          
4:30 PM            
5:00 PM            
5:30 PM            
6:00 PM
Dolphin Swim Team
6:00 - 7:30pm
           
6:30 PM            
7:00 PM              
7:30 PM              
8:00 PM                
8:30 PM                
9:00 PM                
9:30 PM                
Preschool & Youth Programs
Adult Programs
Open Time
Family Time

 



 

 

 

 

 
 
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