Home | About | Privacy | Careers | Hours | Search | Accessibility | Contact 
 
 
Click to Change Text Size  
 
phpnQh7F7.png

Print Page

MEMBERSHIPS

 

Personal Training

Using the services of a certified personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness as it helps keep you motivated, safe and committed to exercising on a regular schedule. YMCA trainers have YMCA IndividualConditioning Certificates and are highly qualified and experienced to help you meet your goals.

A Typical One-Hour Session Includes:

  • An individualized warm-up prior to workout
  • A specifically designed program to meet your needs, abilities and goals
  • Ongoing education and guidance allowing you to learn while having a great workout
  • Proper stretching and cool down

Jennifer's Personal Training Success Story
Watch to see how Jennifer's YMCA trainer helped her lose over 45lbs. 

     
   Photo Gallery
   
  Connect with a Personal Trainer
   

 


Personal Training Pricing (1HR Session Rates)

Personal Training Options 
1 to 4
SESSIONS
5 to 9
1HR SESSIONS

10 to 19
SESSIONS

20+
SESSIONS
One on One Training

$55/session 

$50/session 

$45/session $40/session 


Connect with a Personal Trainer

Prices do not include applicable taxes. 

 

 

 

 

 

 
 
  Lambton Shores YMCA
 
 
 
Memberships
Pricing
Join the Y
Financial Assistance
Personal Training
Fall Program Schedules
What's Included?
Winter 2019 Program Schedules
Take a Virtual Tour
Membership Details
Programs & Services
Adult Fitness & Group Classes
Preschool & Youth Programs
Recreation
Child Minding
Child Care
YMCA Child Care
Camp
Summer Day Camps
PD Camps
Camp Henry
Financial Assistance
Pre-Register Online
Camp Details & Parent Handbook
Events & Media
YMCA Peace Week
Celebration of Youth
YMCA CHOK Bridge Race
Monthly E-newsletters
Media Releases
Urgent Updates
Blog
QUICK LINKS