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Personal Training 

Using the services of a certified personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness as it helps keep you motivated, safe and committed to exercising on a regular schedule. YMCA trainers have YMCA IndividualConditioning Certificates and are highly qualified and experienced to help you meet your goals.

A Typical One-Hour Session Includes:

  • An individualized warm-up prior to workout
  • A specifically designed program to meet your needs, abilities and goals
  • Ongoing education and guidance allowing you to learn while having a great workout
  • Proper stretching and cool down

Jennifer's Personal Training Success Story
Watch to see how Jennifer's YMCA trainer helped her lose over 45lbs. 

   Photo Gallery
   Connect with a Trainer


Personal Training Pricing (1HR Session Rates)

Personal Training Options 
1 to 4
5 to 9

10 to 19

One on One Training



$45/session $40/session 
Partner Training (two people trained together) $40/session


Optional Orientation Program

8 x 30 minute Personal Training sessions, results
summary and next steps over a 6 week period.


 Connect with a Trainer Lrg

Prices do not include applicable taxes. 


Personal Training Small Group Sessions (6 Sessions)

3 Programs to Choose From Members Non-Members

1 hour/1day per week X 6weeks
4 People per group

  • Active Aging


  • Fit With You


  • Muscle Launch



 Connect with a Trainer Lrg

Prices do not include applicable taxes. 






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